Overnight Oats

12:37:00 Unknown 0 Comments

  • Serves: 1
  • Ready in: Over 60 Minutes
  • Suitable for vegetarians
  • Syns per serving:
      FREE
      Add 6 Syns if not using Porridge oats (unflavoured) as a Healthy Extra.
Slimming World members have been going bonkers for overnight oats - we simply had to try them! Fruity, filling and fuss-free, we have to agree - they're absolutely amazing!

INGREDIENTS

  • 35g porridge oats
  • 200g fat free natural yogurt
  • Mixed blueberries, strawberries and raspberries

METHOD

  1. Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt.
  2. In the morning stir so all the layers are mixed together and top with more fruit.
Tip: Chef's tip: Swap the berries for Speed foods - apples, melon and peach are delicious. You could also swap the fat free natural yogurt for your favourite Free yogurt like peach, raspberry or strawberry.

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