Smoked Salmon, Dill and Scrambled Eggs

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  • Serves: 4
  • Ready in: Less than 30 Minutes
  • sp Perfect for Extra Easy SP
  • Syns per serving:
      FREE
      Add 6 Syns if not using Wholemeal bread, 400g small sliced loaf as a Healthy Extra.
This could be a luscious lunch or a treat of a breakfast

INGREDIENTS

  • 6 large eggs
  • A few sprigs of fresh dill, finely chopped
  • Salt and freshly ground black pepper
  • 12 cherry tomatoes, halved
  • 140g mushrooms, thinly sliced
  • 8 slices of wholemeal bread (from a small 400g loaf)
  • 8 tsp quark
  • 250g pack smoked salmon

METHOD

  1. Lightly whisk the eggs with the dill and some seasoning.
  2. Preheat a non-stick frying pan. Add the cherry tomatoes and mushrooms and cook for 2-3 minutes to soften. Add the herby egg mixture and continue to cook slowly until the eggs are scrambled to your liking.
  3. Meanwhile, toast the bread.
  4. Spread the quark onto the toast, then spoon over the tomato and mushroom scrambled eggs. Arrange the smoked salmon on top. Season to taste and serve.
Tip: If you're enjoying an Extra Easy SP day, serve with at least half a plate of salad or spinach, mushrooms and asparagus.

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